Create lifelong healthy habits in just 12 weeks

Walk away from our program with habits for a lifetime so you can age on your terms and be able to enjoy the people and activities you love.

Introducing Best Self in 12 by Best Day Fitness

Most people try to make a change by going on an exercise program or buying an online course, but this usually doesn't work because they can't stick with it for the long term, and there's no accountability.

Living a healthier life can be difficult. It's hard to make a permanent change, especially when you don't have the support or knowledge you need. Most people try to make a change by going on an exercise program or buying an online course, but this usually doesn't work because they can't stick with it for the long term, and there's no accountability. Best Self In 12 is different. We teach methods focused on creating new, healthy lifelong habits that are easy to practice and understand. Plus, it comes with customized home, gym, or in-person personal training sessions, nutrition guidelines, recipes, and tools to eat for a thriving lifestyle.

You'll also have access to our community chat where you can share wins, struggles, progress videos, and more with other like-minded people. Plus, we have Team Wellness Challenges that will keep you motivated and excited on your wellness journey. Finally, we offer One-on-One Wellness Coaching sessions so that we can address the obstacles that have kept you from achieving your long-term wellness goals. With Best Self In 12, making a permanent breakthrough in your health and wellness has never been easier

"I am currently part of their 12 Week Best Body Ever program and it’s going extremely well. My strength is growing and my body has changed so much in just under a month. Looking forward to seeing what results in just 8 more weeks. My trainer Misti is a dynamo, so knowledgeable about fitness and fun to work with. Also, the facility is so clean and aesthetically inviting. I can’t recommend this place enough!"

  • RC Murphy via Google

Introducing Best Self in 12 by Best Day Fitness

Most people try to make a change by going on an exercise program or buying an online course, but this usually doesn't work because they can't stick with it for the long term, and there's no accountability.

Living a healthier life can be difficult. It's hard to make a permanent change, especially when you don't have the support or knowledge you need. Most people try to make a change by going on an exercise program or buying an online course, but this usually doesn't work because they can't stick with it for the long term, and there's no accountability. Best Self In 12 is different. We teach methods focused on creating new, healthy lifelong habits that are easy to practice and understand. Plus, it comes with customized home, gym, or in-person personal training sessions, nutrition guidelines, recipes, and tools to eat for a thriving lifestyle.

You'll also have access to our community chat where you can share wins, struggles, progress videos, and more with other like-minded people. Plus, we have Team Wellness Challenges that will keep you motivated and excited on your wellness journey. Finally, we offer One-on-One Wellness Coaching sessions so that we can address the obstacles that have kept you from achieving your long-term wellness goals. With Best Self In 12, making a permanent breakthrough in your health and wellness has never been easier

Why would I need this?

Our program is designed to help you make at least 1 permanent break-through habit change by the end of the program, and comes with everything you'll need to accomplish that goal. We also have Team Wellness Challenges to help groups stay motivated, engaged, and excited on their wellness journey. Plus, our one-on-one wellness coaching sessions are available to help you reach your goals. With all of these benefits and more, it's no wonder that Best Self In 12 is the perfect program for anyone looking to create healthy lifelong habits and improve their wellness in 2023.

After finishing the program, you'll have installed healthy new habits that will make it easy for you to maintain your health and wellness for the rest of your life. You'll be able to effortlessly lose weight, have more energy, and feel happier overall. You'll be more confident in your ability to stick with healthy habits, which means that you'll see long-term results. Plus, you'll have the support of our community chat and Team Wellness Challenges to help keep you on track. With Best Self In 12, creating a healthier life has never been easier!

Why would I need this?

Our program is designed to help you make at least 1 permanent break-through habit change by the end of the program, and comes with everything you'll need to accomplish that goal. We also have Team Wellness Challenges to help groups stay motivated, engaged, and excited on their wellness journey. Plus, our one-on-one wellness coaching sessions are available to help you reach your goals. With all of these benefits and more, it's no wonder that Best Self In 12 is the perfect program for anyone looking to create healthy lifelong habits and improve their wellness in 2023.

After finishing the program, you'll have installed healthy new habits that will make it easy for you to maintain your health and wellness for the rest of your life. You'll be able to effortlessly lose weight, have more energy, and feel happier overall. You'll be more confident in your ability to stick with healthy habits, which means that you'll see long-term results. Plus, you'll have the support of our community chat and Team Wellness Challenges to help keep you on track. With Best Self In 12, creating a healthier life has never been easier!

What you get with Best Self In 12:

Customized home, gym, or in-person personal training sessions

One of the best features of Best Self In 12 is that it comes with customized home, gym, or in-person personal training sessions. This means that you'll be able to get the individualized attention that you need in order to make a breakthrough in your health and wellness. Plus, our team of experts will help keep you accountable so that you can reach your goals.

Nutrition guidelines, recipes, and tools to eat for a thriving lifestyle

Another great benefit of Best Self In 12 is that you'll receive nutrition guidelines, recipes, and tools to help you eat for a thriving lifestyle. This means that you'll be able to easily make healthy food choices that will support your wellness goals. Plus, you won't have to worry about feeling deprived or missing out on your favorite foods.

Community chat to share wins, struggles, progress videos, and more

With Best Self In 12, you'll also have access to our community chat. This is a great place to share wins, struggles, progress videos, and more with other like-minded people. Plus, you'll be able to get support and encouragement from our team of experts.

Team Wellness Challenges to stay motivated, engaged, and excited on your wellness journey

Best Self In 12 also comes with Team Wellness Challenges. These challenges are designed to help groups and individuals stay motivated, engaged, and excited on their wellness journey. Plus, they're a great way to get support and accountability from our team of experts.

One-on-One Wellness Coaching sessions

Finally, we offer One-on-One Wellness Coaching sessions so that we can address the obstacles that have kept you from achieving your long-term wellness goals. With Best Self In 12, making a permanent breakthrough in your health and wellness has never been easier!

Fully Digital Results Measurement System

Best Day Fitness utilizes a cutting edge technology called Styku Scanning. This method produces a 3D model of your body with 74% more accuracy than an expert tailor.

The most common issues associated with weight loss or fitness training is not being able to track results, which leads to frustration, feeling like you're working hard but not making progress, and a lack of motivation. Styku 3D body scanning eliminates those issues.

After signing up for Best Self In 12, you will have the tools needed to create healthy lifelong habits and improve your wellness

You will be able to make at least 1 permanent break-through habit change by the end of the program, and gained a new perspective on how to life the live you've always wanted to live, with a new support system to help cheer you on.

Two Options To Choose From

Online

  • 24 Home/Gym Workouts with Videos(...$600 Value)

  • Cooking Videos, Livestream Classes, E-book for Recipes(...$250 Value)

  • Group Chat With Team Challenges(...$200 Value)

  • Before & After Photos(...$100 Value)

  • 6 Week Virtual Wellness Coaching Sessions(...$275 Value)

  • Chance to win a Wellness Prize Pack(...$400 Value)

In-person

  • 24 Custom Workouts with Best Day Coach(...$1,500 Value)

  • Nutrition Book w/ Recipes & Guidance, Tools(...$500 Value)

  • Group Chat With Team Challenges(...$200 Value)

  • Before & After Styku 3D Scans(...$300 Value)

  • 6 Week In-person Wellness Coaching Sessions(...$350 Value)

  • Chance to win a Wellness Prize Pack(...$400 Value)

Just to sweeten the deal, if you hit your goals we will pay YOU!

That's right, we said it, we are so committed to helping people live their best life ever we will offer you the chance to earn money back on your purchase price, or use that as credit to keep your wellness journey going strong with Best Day Fitness personal training.

After signing up for Best Self In 12, you will have the tools needed to create healthy lifelong habits and improve your wellness

You will be able to make at least 1 permanent break-through habit change by the end of the program, and gained a new perspective on how to life the live you've always wanted to live, with a new support system to help cheer you on.

Two Options To Choose From

Online

  • 24 Home/Gym Workouts with Videos(...$600 Value)

  • Cooking Videos, Livestream Classes, E-book for Recipes(...$250 Value)

  • Group Chat With Team Challenges(...$200 Value)

  • Before & After Photos(...$100 Value)

  • 6 Week Virtual Wellness Coaching Sessions(...$275 Value)

  • Chance to win a Wellness Prize Pack(...$400 Value)

In-person

  • 24 Custom Workouts with Best Day Coach(...$1,500 Value)

  • Nutrition Book w/ Recipes & Guidance, Tools(...$500 Value)

  • Group Chat With Team Challenges(...$200 Value)

  • Before & After Styku 3D Scans(...$300 Value)

  • 6 Week In-person Wellness Coaching Sessions(...$350 Value)

  • Chance to win a Wellness Prize Pack(...$400 Value)

Just to sweeten the deal, if you hit your goals we will pay YOU!

That's right, we said it, we are so committed to helping people live their best life ever we will offer you the chance to earn money back on your purchase price, or use that as credit to keep your wellness journey going strong with Best Day Fitness personal training.

What you get with Best Self In 12:

Customized home, gym, or in-person personal training sessions

One of the best features of Best Self In 12 is that it comes with customized home, gym, or in-person personal training sessions. This means that you'll be able to get the individualized attention that you need in order to make a breakthrough in your health and wellness. Plus, our team of experts will help keep you accountable so that you can reach your goals.

Nutrition guidelines, recipes, and tools to eat for a thriving lifestyle

Another great benefit of Best Self In 12 is that you'll receive nutrition guidelines, recipes, and tools to help you eat for a thriving lifestyle. This means that you'll be able to easily make healthy food choices that will support your wellness goals. Plus, you won't have to worry about feeling deprived or missing out on your favorite foods.

Community chat to share wins, struggles, progress videos, and more

With Best Self In 12, you'll also have access to our community chat. This is a great place to share wins, struggles, progress videos, and more with other like-minded people. Plus, you'll be able to get support and encouragement from our team of experts.

Team Wellness Challenges to stay motivated, engaged, and excited on your wellness journey

Best Self In 12 also comes with Team Wellness Challenges. These challenges are designed to help groups and individuals stay motivated, engaged, and excited on their wellness journey. Plus, they're a great way to get support and accountability from our team of experts.

One-on-One Wellness Coaching sessions

Finally, we offer One-on-One Wellness Coaching sessions so that we can address the obstacles that have kept you from achieving your long-term wellness goals. With Best Self In 12, making a permanent breakthrough in your health and wellness has never been easier!

Fully Digital Results Measurement System

Best Day Fitness utilizes a cutting edge technology called Styku Scanning. This method produces a 3D model of your body with 74% more accuracy than an expert tailor.

The most common issues associated with weight loss or fitness training is not being able to track results, which leads to frustration, feeling like you're working hard but not making progress, and a lack of motivation. Styku 3D body scanning eliminates those issues.

Don't just take our word for it...

CLIENT TESTIMONIALS

I walked into Best Day and was immediately welcomed by every staff member and even some of the clients! Chris was highly recommended to me to help with my chronic neck issues. He did not disappoint! He was a wealth of knowledge and I left armed with tools that will help me take control of my chronic pain. He was extremely patient and answered all my questions. He even addressed a new foot pain I was having. I highly recommend Best Day and I can’t wait to try the Float Therapy. Chris and Patty are reason enough to go but you’ll also find a welcoming and incredible place!

Jennifer Sinphay

I have physical challenges that make working out and daily life difficult for me and my family. Chris and everyone on staff are very knowledgeable about the body and have tailored workouts for me and have helped me be much healthier and have improved my mechanics not only in the studio but also in my daily life. I have been going to Best Day Fitness & Floats for years and have seen this knowledge work for many others also. Everyone at Best Day makes exercise enjoyable for everyone and because of this you become healthier.

Bob Xan

I’ve worked out with many trainers in my time. Best Day Fitness Studio by far has the most knowledgeable, kind and compassionate trainers! I’ve never been taught the proper form and techniques until I started there. I 100% recommended them!!


Christy Wolf

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

So much GREAT to say about Best Day Fitness (and Best Day Float). First... Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate.... clean, welcoming and everything is in excellent condition.

Christopher Hughes

I've been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming, personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions

Brittany Sherley

Don't just take our word for it...

CLIENT TESTIMONIALS

I have physical challenges that make working out and daily life difficult for me and my family. Chris and everyone on staff are very knowledgeable about the body and have tailored workouts for me and have helped me be much healthier and have improved my mechanics not only in the studio but also in my daily life. I have been going to Best Day Fitness & Floats for years and have seen this knowledge work for many others also. Everyone at Best Day makes exercise enjoyable for everyone and because of this you become healthier.

Bob Xan

I’ve worked out with many trainers in my time. Best Day Fitness Studio by far has the most knowledgeable, kind and compassionate trainers! I’ve never been taught the proper form and techniques until I started there. I 100% recommended them!!


Christy Wolf

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

So much GREAT to say about Best Day Fitness (and Best Day Float). First... Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate.... clean, welcoming and everything is in excellent condition.

Christopher Hughes

I've been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming, personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions

Brittany Sherley

To get started, sign up for a free 15 minute consultation about our 12 week wellness program!

You'll speak with our health concierge Jen, and she will provide you with all of the information and details on this program.

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6619 1st Ave South, St. Petersburg FL, 33707