I provide a Unique and Comprehensive
Balance, Strength, Mobility and Posture Evaluation.
w/ Christopher Tolisano ATC
Cost: $300
Time: 1. 5 Hours
Where: Best Day Fitness
How To Book:
More about the WHY.
I combine brain science with athletic training in a unique
vantage point of Neurology and Sports Medicine.
As an athletic trainer that went from working with elite performers to
opening one of the 3 Concentrated Stroke Rehab programs in the country at the time,
I have a rare combination of skills that has allowed me to develop
an evaluation and strategy for humans, especially older ones to do what they love again or
just get out of pain finally!
With over 20 years experience and more success stories than I can count...
count on me to teach you what you haven't heard yet...
count on me to give you the path to your Best Day.
PRICING
Should you Choose
I offer 1 on 1 Training Packages
My costs are fair, but my time is limited, and you deserve my Best.
Pricing: Single Sessions $250/Hour
Packages of 10- $2000
I understand budgets. If I am not in your budget:
I have curated amazing humans that accel at motivation, knowledge and professionalism
I do collaborations with the Besties at Best Day.
Most Personal Trainers and Physical Therapists that Rent Space out of Best Day are happy
to team up with Myself to implement sessions with you for more cost effective and
collaborative exercise and therapy programs.
These Rates range from 80-200/Hour.
I will find someone that can work with your budget and will also be the right personality fit!
Whats the Best Day Fitness Difference:
Constantly evolving dynamic functional exercise with
emphasis on natural movement using body weight and barefoot training.
Never the same workout. Ever.
Nature isn't consistent, why is your workout? Constantly changing the infinite variables of angles, surfaces, grips, joint positions, contraction rates, and myriad other modalities- Leads to better coordination, reaction time, and cognitive improvements when compared to workouts that maintain consistent angles and frequencies of intensity
Combining Neuro
Re-Education and Movement
By working with 1000's of unique injuries as an Athletic Trainer, and combining the knowledge of Neuro rehab- I can easily address imbalances and correct them quickly with extensive understanding of motor patterning and movement interventions.
I love to educate.
I am a natural teacher and understand how valuable learning is to healing.
I integrate educating my clients and Besties as a tenant of my methodology.
