Podcast 8-12-20- Dr. Michelle Albers- Nutrition Expert
Our go to nutritionist. Dr. Michelle Albers PhD in Nutrition from The Ohio State University. Taught at the collegiate level. Consults in clinical and private
August 12, 2020
Learn what we are doing to keep you safe during COVID-19
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Gluteals. The Pelvic Disruptor. The Skeleton Stabilizer. Dr. Tonya Olson Chats All Things Glutes
We review a recent research study on gluteal activation. Dr. Tonya Olson explains the progressions and demonstrates the communication of effective gluteal exercises. BEST Method
July 27, 2020
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