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Physical Therapy
Injuries and aging are inevitable. Unfortunately, they’re a side effect of a life full of experiences, adventure, and memories.
However, that doesn’t mean the adventure has to stop. With the right training and rehab, you can jump right back into life without missing a beat. In fact, with our approach to rehab don’t be surprised if you feel even better than you did before your injury
The Best Day Fitness Difference
Imagine if someone wrapped a rope around your knee and began pulling it as hard as they could. Where would you feel the pain? The knee. And, that’s exactly what most practitioners would treat.
But, what’s really causing the pain at the knee? The guy pulling the rope.
And, that’s the difference between us and other rehab specialists. We focus on the guy that’s pulling the rope – the source of the pain. And because of that, we don’t just put a band-aid on it, causing you to spend countless months or even years doing rehab. Instead, we fix the source, not the symptom, so you spend less time in the gym and more time enjoying life.
If you are experiencing pain, have had an injury, or just feel like you need a whole body tune-up, contact us today to get started!
BEST Day Fitness was designed to fix everything that’s broken with the current fitness industry. Through years of research, trial and error, and passion-fueled work, not only did we find success with exercise, but we literally found the BEST method of exercise to change your life.