I went into my second float to relax and get some relief from the discomfort I’d been experiencing for months due to meniscus tears on both sides of my left knee. Well its been 8 days without even the slightest pain! Chris was absolutely a charm, the facility very clean and inviting. Several personal training […]
Testimonial Category: Personal Training
I walked into Best Day and was immediately welcomed by every staff member and even some of the clients! Chris was highly recommended to me to help with my chronic neck issues. He did not disappoint! He was a wealth of knowledge and I left armed with tools that will help me take control of […]
My trainer, Brittany, has been wonderful in training me after an illness. The training methods, atmosphere, equipment, pleasant knowledgeable trainers are way above the average. I’ve learned so much and continue to learn and am getting stronger and more resilient. Plus it’s fun. Floating has also been a major healing experience and a relaxing treat. […]
I have physical challenges that make working out and daily life difficult for me and my family. Chris and everyone on staff are very knowledgeable about the body and have tailored workouts for me and have helped me be much healthier and have improved my mechanics not only in the studio but also in my […]
Absolutely love all the Trainers there. My balance and strength issues have greatly improved. Their knowledge of Multiple Sclerosis effects on the brain and body is refreshing and gives me the confidence to recommend them to others with like issues. Thanks guys.
I’ve worked out with many trainers in my time. Best Day Fitness Studio by far has the most knowledgeable, kind and compassionate trainers! I’ve never been taught the proper form and techniques until I started there. I 100% recommended them!!
This place helped me to learn to love to exercise. Best Day gently guided me by meeting me at my level and adjusting intensity as needed. You guys are the best.
So much GREAT to say about Best Day Fitness (and Best Day Float). First… Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate…. clean, welcoming and everything is in excellent […]
I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and […]
Gemma Fountain is the best trainer I have ever worked with. As a recent breast cancer survivor, I didn’t know where to begin about getting fit and strong again. She has helped me make incredible progress by breaking the process down into manageable but highly effective steps. She is compassionate, relatable and highly knowledgeable and […]