Christopher Hughes

So much GREAT to say about Best Day Fitness (and Best Day Float). First… Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate…. clean, welcoming and everything is in excellent condition. You feel different (in a good way) just walking in. His staff is fantastic and super helpful. I floated in the float tank yesterday, which was the first time I’ve ever done that… ever. THAT was a superb experience. Very, very, very cool! My session was an hour. The quieting of my mind and the meditation was the best ever. Then I fell asleep… floating… pseudo suspended & weightless in the water…. When I woke I felt like I’d slept a full night. Most importantly, my ever present shoulder discomfort, which I’ve had for months as a result of an auto accident, was totally gone while floating and long after I got out. It’s been almost 24 hours, and I’m still feeling so good! I can’t wait to go back. Thanks Best Day Fitness!

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