I decided to give floating my first try after I woke up feeling run down, sore, and achy. The Best Day Floats website is very informative and the staff is welcoming and knowledgeable. Once I got in the tank it took a few minutes to fully relax my body but once I did things got interesting. I have a short attention span and I’m not one to meditate but I was fine for the whole hour and my mind seemed to go into an analysis of my body. I had several moments of unique sensations of where I was in space which was a really interesting. When I got out of the tank I felt relaxed and the aches in my fingers were gone and the trigger points around my shoulder blades no longer felt so bound up and tight. Overall it was a great experience and I will do it again. I recommend it for anyone looking for an improvement in body and mind.