Testimonials

Read our success stories, and how our clients have achieved life changing results from working with us.

Don't just take our word for it...

CLIENT TESTIMONIALS

I had low expectations of the results I would see on the Styku scan. I only wanted to tone and increase my energy. My 8-week scan

blew me away when I lost 8 inches and 6 pounds. I could physically see my love handles gone and waist trimmer. It proved that Functional Training at Best Day Fitness was paying off.

Chelsea Liszkiewicz, Age 27


I was 8-weeks post op for an ACL tear when I did my first Styku Scan. I had lost 2 inches in my injured left thigh and was

unsteady when I walked. By the 2nd scan, I had regained the 2 inches of muscle lost, added 2% lean body mass, and improved by

balance and coordination. I credit the Functional Rehab Program at Best Day Fitness and Syku with making a full recover from my

ACL tear.

Justin Sanderson, Age 40

When I did my 1st Styku Scan, I was discouraged to see that I was at High Health Risk for all major disease and my Body Fat was

over 35%. A year later, I am off 7 medications, lost over 40 pounds and 10% BF. My trainer Jen at Best Day Fitness along with

Styku kept me accountable and motivated to continue to work hard to see results each scan. It changed my life and gave me my youth

back!

Larry Cohen, Age 67

I was a disabled vet with too many injuries to name when I came to Best Day Fitness. I was experiencing severe neck pain and

headaches due to poor posture and long hours at the computer. Each Styku scan I was able to see my posture improve and my spine

gain strength and length. Thanks to the functional training style at Best Day and Styku I was able to decrease my neck pain by 50%

and add two inches of length on my spine.

Susie Cooper, Age 50

I have physical challenges that make working out and daily life difficult for me and my family. Chris and everyone on staff are very knowledgeable about the body and have tailored workouts for me and have helped me be much healthier and have improved my mechanics not only in the studio but also in my daily life. I have been going to Best Day Fitness & Floats for years and have seen this knowledge work for many others also. Everyone at Best Day makes exercise enjoyable for everyone and because of this you become healthier.

Bob Xan

I’ve worked out with many trainers in my time. Best Day Fitness Studio by far has the most knowledgeable, kind and compassionate trainers! I’ve never been taught the proper form and techniques until I started there. I 100% recommended them!!


Christy Wolf

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

So much GREAT to say about Best Day Fitness (and Best Day Float). First... Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate.... clean, welcoming and everything is in excellent condition.

Christopher Hughes

I've been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming, personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions

Brittany Sherley

Great staff, always makes you feel great and welcomed. I play alot of golf and my core strength and balance has improved so much from working with Q.

James Kosydar

Such a fun and positive environment to work out in and be your best self! You don’t have to worry about feeling judged here! All of the trainers have a degree in exercise science with many different certifications! You will get the BEST experience here!

Alexys Logan

Such a great community business that truly cares about it clients & members. They offer various classes & memberships for all needs. The staff are professional, knowledgeable, kind and always eager to help you with tips & tricks for your individual needs. Thanks for all the help.

Corrine Falcon

Very nice and and clean place with very respectful employees. Also if you are looking to get rid of that nagging lower back pain Juan is the go to guy for a good lower back massage

Maria Markosov

Chris and his most excellent staff are phenomenal re: helping folks become and remain fit/healthy !!+

Andrew Cabot

BDF is a positive and clean environment; trainers are informative and friendly. I highly recommend!!

D.R.

Don't just take our word for it...

CLIENT TESTIMONIALS

I had low expectations of the results I would see on the Styku scan. I only wanted to tone and increase my energy. My 8-week scan

blew me away when I lost 8 inches and 6 pounds. I could physically see my love handles gone and waist trimmer. It proved that Functional Training at Best Day Fitness was paying off.

Chelsea Liszkiewicz, Age 27


I was 8-weeks post op for an ACL tear when I did my first Styku Scan. I had lost 2 inches in my injured left thigh and was

unsteady when I walked. By the 2nd scan, I had regained the 2 inches of muscle lost, added 2% lean body mass, and improved by

balance and coordination. I credit the Functional Rehab Program at Best Day Fitness and Syku with making a full recover from my

ACL tear.

Justin Sanderson, Age 40

When I did my 1st Styku Scan, I was discouraged to see that I was at High Health Risk for all major disease and my Body Fat was

over 35%. A year later, I am off 7 medications, lost over 40 pounds and 10% BF. My trainer Jen at Best Day Fitness along with

Styku kept me accountable and motivated to continue to work hard to see results each scan. It changed my life and gave me my youth

back!

Larry Cohen, Age 67

I was a disabled vet with too many injuries to name when I came to Best Day Fitness. I was experiencing severe neck pain and

headaches due to poor posture and long hours at the computer. Each Styku scan I was able to see my posture improve and my spine

gain strength and length. Thanks to the functional training style at Best Day and Styku I was able to decrease my neck pain by 50%

and add two inches of length on my spine.

Susie Cooper, Age 50

I have physical challenges that make working out and daily life difficult for me and my family. Chris and everyone on staff are very knowledgeable about the body and have tailored workouts for me and have helped me be much healthier and have improved my mechanics not only in the studio but also in my daily life. I have been going to Best Day Fitness & Floats for years and have seen this knowledge work for many others also. Everyone at Best Day makes exercise enjoyable for everyone and because of this you become healthier.

Bob Xan

I’ve worked out with many trainers in my time. Best Day Fitness Studio by far has the most knowledgeable, kind and compassionate trainers! I’ve never been taught the proper form and techniques until I started there. I 100% recommended them!!


Christy Wolf

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

So much GREAT to say about Best Day Fitness (and Best Day Float). First... Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate.... clean, welcoming and everything is in excellent condition.

Christopher Hughes

I've been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming, personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions

Brittany Sherley

Great staff, always makes you feel great and welcomed. I play alot of golf and my core strength and balance has improved so much from working with Q.

James Kosydar

Such a fun and positive environment to work out in and be your best self! You don’t have to worry about feeling judged here! All of the trainers have a degree in exercise science with many different certifications! You will get the BEST experience here!

Alexys Logan

Such a great community business that truly cares about it clients & members. They offer various classes & memberships for all needs. The staff are professional, knowledgeable, kind and always eager to help you with tips & tricks for your individual needs. Thanks for all the help.

Corrine Falcon

Very nice and and clean place with very respectful employees. Also if you are looking to get rid of that nagging lower back pain Juan is the go to guy for a good lower back massage

Maria Markosov

Chris and his most excellent staff are phenomenal re: helping folks become and remain fit/healthy !!+

Andrew Cabot

BDF is a positive and clean environment; trainers are informative and friendly. I highly recommend!!

D.R.

aBOUT Best Day fitness

fitness training st. petersburg

We are Family

Not just another gym. We have an brightly lit space filled with smiling faces. We are your friend and guide for life.

personal training st. petersburg

Our passion is your path

We fill our cups with your success. Our mission is to share our knowledge to change as many lives as possible.

personal trainer st. petersburg

Holistic Wellness

We have several different types of practitioners on hand to ensure that your wellness needs are met, whether you need training, massage therapy, physical therapy, or nutrition advice.

@ 2022 - Best Day Fitness| All Rights Reserved

6619 1st Ave South, St. Petersburg FL, 33707