Personal Training

A unique trainer for your uniqueness

We match you with the best fit trainer for your personality and needs. Our trainers are all unique to offer many different paths- from weight loss, athletic performance, or learning to walk again. Best Day Personal Trainers build you creative programs grounded in functional and natural movements.

Hi. I am Christopher Tolisano.

I have been in the fitness space since 2003, so understand the psychological connection a trainer makes with their clients. I have seen a lot of trainers not gel with their clients and it generally doesn't end well. Its awkward. I also know our clients of over 15 years keep coming back because of the solid relationship built.


At Best Day, all of our fitness professionals understand that it goes both ways. The trainer needs to like the client as much as vice versa. We strive to get to know you, so that we can match you with the best fit for your wellness journey.

We match you with the best fit trainer for your personality and needs. Our trainers are all unique to offer many different paths- from weight loss, athletic performance, or learning to walk again. Best Day Personal Trainers build you creative programs grounded in functional and natural movements.

Hi. I am Christopher Tolisano.

I have been in the fitness space since 2003, so understand the psychological connection a trainer makes with their clients. I have seen a lot of trainers not gel with their clients and it generally doesn't end well. Its awkward. I also know our clients of over 15 years keep coming back because of the solid relationship built.


At Best Day, all of our fitness professionals understand that it goes both ways. The trainer needs to like the client as much as vice versa. We strive to get to know you, so that we can match you with the best fit for your wellness journey.

Co-op Space Rental for Fitness professionals

Post Physical therapy exercise programs

personal training st. petersburg FL
personal training st. petersburg FL

BEST DAY PERSONAL TRAINING

Personal Training

CO-Op

rent space

PHYSICAL THERAPY

Massage Therapy

Events

Continuing

Education

Personal Training

Co-op RENT space

PHYSICAL THERAPY

Massage Therapy

Duet Training

Continuing

Education

Start here!

health concierge

Think of it like a consultation with a health coaching session.

Let us get to know you. How can we help you best on your path of life.

We also include 3-D body imaging

OR Intro Workout

Try a Best Method Workout with a Personal Trainer

15 Minute Intro tour, and 30 Minute Best Method Workout

personal training st. petersburg FL

Start here!

health concierge

Think of it like a consultation with a health coaching session.

Let us get to know you. How can we help you best on your path of life.

45 Minute Best Method Workout

OR Intro Workout

Try a Best Method Workout with a Personal Trainer

15 Minute Intro tour, and 30 Minute Best Method Workout

WHY BEST DAY FITNESS?

Best Days perspective of human movement

personal training st. petersburg FL

Nature

Functional movements that are based on surviving in nature. The way our bodies were meant to be challenged. Using our bodyweight- we can challenge our full range of motion to complement your active workout calendar. All trainers agree that moving naturally is imperative to long happy living.

Brain Body Connection

We need to learn new things and moving differently stimulates that. If we do the same thing too often, it becomes efficient and burns less calories. Doing a program that is designed with consistent variety maximizes your success and progress. It also prevents injuries. So there's that. We highly promote working with other trainers and mixing it up often with your exercise program.

personal training st. petersburg FL

POSTURE

We sit too much. Posture is important for injury prevention. We all know this. Let us help you fix yours. Improved posture is also great for improving at sports and losing weight.

personal training st. petersburg FL

WHY BEST DAY FITNESS?

Best Days perspective of human movement

personal training st. petersburg FL

Nature

Functional movements that are based on surviving in nature. The way our bodies were meant to be challenged. Using our bodyweight- we can challenge our full range of motion to complement your active workout calendar. All trainers agree that moving naturally is imperative to long happy living.

Brain Body Connection

We need to learn new things and moving differently stimulates that. If we do the same thing too often, it becomes efficient and burns less calories. Doing a program that is designed with consistent variety maximizes your success and progress. It also prevents injuries. So there's that. We highly promote working with other trainers and mixing it up often with your exercise program.

personal training st. petersburg FL

POSTURE

We sit too much. Posture is important for injury prevention. We all know this. Let us help you fix yours. Improved posture is also great for improving at sports and losing weight.

personal training st. petersburg FL

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

Best Day Fitness is a superb facility. Knowledgeable staff and a great space with everything you'd need for your session. The real gem is the float tank, I struggle with mental focus and clarity and have tried everything under the sun to give me that mental edge. I left the float tank after working out twice that day, and my brain was razor sharp and I felt completely recharged for rest of the day, nootropics & energy blends couldn't even come close.


Highly recommend.

Marcus McGehee

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

What a fantastic experience I had doing a float this past Friday! The tank and the room the tank was in were immaculately clean. The staff was very friendly and extremely helpful and informative. What a great way to unplug and get a complete "reset" in the middle of a hectic day! I highly recommend anyone who has ever considered trying an isolation tank to come here. First class operation!

Sean Mulligan

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

Best Day Fitness is a superb facility. Knowledgeable staff and a great space with everything you'd need for your session. The real gem is the float tank, I struggle with mental focus and clarity and have tried everything under the sun to give me that mental edge. I left the float tank after working out twice that day, and my brain was razor sharp and I felt completely recharged for rest of the day, nootropics & energy blends couldn't even come close.


Highly recommend.

Marcus McGehee

Best Day's staff are the nicest people and they know what they are doing. Their partnership with Centaur Rehab made my recovery from an Achilles injury an easier process than I thought possible. They've also helped my whole body get stronger and addressed issues that were causing me back pain for a long time. Thank you so much Best Day Fitness & Floats!

Ryan Singleton

What a fantastic experience I had doing a float this past Friday! The tank and the room the tank was in were immaculately clean. The staff was very friendly and extremely helpful and informative. What a great way to unplug and get a complete "reset" in the middle of a hectic day! I highly recommend anyone who has ever considered trying an isolation tank to come here. First class operation!

Sean Mulligan

Contact Us

Ready to get started on your best day ever? Shoot us a message using the form below, and our health concierge will get back to you promptly with answers.

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6619 1st Ave South, St. Petersburg FL, 33707