Achieve Your

Personal Best

Increase strength, decrease pain, and recover from injury at Best Day Fitness & Floats. Our highly educated & caring trainers will create a plan so you can reach your goals. Call or click today to set up your complimentary session.

Achieve Your

Personal Best

Increase strength, decrease pain, and recover from injury at Best Day Fitness & Floats. Our highly educated & caring trainers will create a plan so you can reach your goals. Call or click today to set up your complimentary session.

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Welcome To

At Best Day our total focus is on you, the client, and helping you achieve maximal results through proven, scientific and cutting-edge techniques. The B.E.S.T. in Best Day is an acronym: Better Educated Strength Training. The BEST Method is a unique and powerful format of training that has been helping our clients eliminate pain and improve performance (in daily life and in sports) for a decade. Through our Personal Training, Yoga, and Float Therapy programs, we offer the BEST Methods to help you improve your health physically, mentally and spiritually.

What We Offer

FITNESS & WELLNESS SERVICES

We want you to experience the Best Day Difference – Come experience Better Educated Strength Training for yourself. Our training increases strength, balance, and mobility by focusing on the entire body. We strengthen your pain points while also strengthening surrounding muscles so that you can rehabilitate from and prevent injuries. Your first session is completely FREE. No sales pitch – just 25 or 55 minutes of time spent helping you reach your goals.

Float Therapy

Experience complete weightlessness and full body relaxation. Float effortlessly in our state-of-the-art DreamPod, in the privacy of your own room stocked with amenities. 1000lbs of epsom salts in skin temperature water guarantees a relaxing and reinvigorating experience. Those who float regularly (1x-2x a month or more) experience long-lasting benefits to mental and physical health.

 

What Our Clients Are Saying

As a doctor who values preventative medicine and prefers a more long-lasting, conservative approach versus chronic medications and expensive procedures Best Day Fitness services should be utilized by anyone with chronic injuries or musculoskeletal complaints. Highly recommended.

Dr. Brett Levine

I’ve been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions. My trainer makes the workout different each time to keep me engaged and target different muscles.

Brittney S.

I floated in the float tank yesterday, which was the first time I’ve ever done that… ever. THAT was a superb experience. Very, very, very cool! My session was an hour. The quieting of my mind and the meditation was the best ever. It’s been almost 24 hours, and I’m still feeling so good! I can’t wait to go back. Thanks Best Day Fitness and Floats!

Christopher H.

SIGN UP FOR A COMPLIMENTARY SESSION

Build strength, decrease & prevent pain, heal from injury,  increase balance, and re-educate your body on its natural movement patterns with a complimentary training session. Book with us for a FREE virtual 25 or 55 minute session and we’ll show you how the Best Method of fitness can change your life.