Personal Training & Movement

Christopher Tolisano

Founder & Head Coach

Credentials

Bachelors-Exercise

Science-U. of Florida

20 Years Experience

Founder Stroke/TBI

Intensive Program

Certifications

Certified Athletic Trainer

National AT Association

Posture Correction

Specialist

Longevity Master Coach

Specializations

Adults 50+

Post-Rehabilitation Training

Mobility & Movement Quality

Strength for Longevity

About Christopher

Christopher founded Best Day Fitness after witnessing firsthand how fragmented the wellness industry had become. Too many clients were bouncing between trainers, therapists, and coaches who never communicated—leaving gaps in care and slower progress.

His vision was simple: create a space where every professional works together, where clients are treated as whole people, and where long-term health matters more than quick fixes.

Before founding Best Day Fitness, Christopher spent years working in traditional clinical and collegiate sports settings. He saw the limitations of high-volume, one-size-fits-all approaches—especially for adults over 50 who needed more personalized attention.

Today, Christopher leads consultations for new clients, ensuring everyone who joins Best Day Fitness gets a clear, personalized path forward. He still trains select clients personally and oversees the collaborative care model that makes Best Day different.

When he's not at the studio, Christopher enjoys photography, researching longevity science, and spending time with his wife Hilary in St. Petersburg.

What Clients Say About Christopher

"Christopher took the time to really understand my limitations after my knee replacement. For the first time, I feel like someone is actually listening to what I need."

Margaret T.

Client since 2022

"I've worked with trainers before, but Christopher's approach is completely different. He coordinates with my physical therapist and makes sure everything works together."

Robert K.

Client since 2015

"I will keep coming as long as Christopher helps keep me alive and healthy"

Vivian F.

Client since 2011

Book an Appointment with Christopher

Select a date and time that works for you. We'll confirm your appointment within 24 hours.

Personal Training, Physical Therapy, Massage, and Wellness — all under one roof, all working together for adults 50+.

Contact

6619 1st Ave South

--.St. Petersburg, FL 33707